Martin Garrix is a Dutch DJ and electronic music producer whose work combines DJing in front of big sound systems with long hours in the studio. In a 2025 podcast interview he talked openly about living with tinnitus, and he used the moment to give his fans a clear piece of advice about their own ears.
What Martin Garrix has said about tinnitus
Garrix said he has tinnitus and described it as a beep that never stops, a bit like having mosquitoes buzzing around his ear. He connected it to DJing without earplugs early in his career and to long sessions in the studio.
He said he now keeps a decibel meter in his studio to watch how loud he is working, and he urged fans to wear earplugs at shows and festivals. Coming from a working DJ, that message is hard to ignore.
Why DJs and festival fans are at risk
Electronic music is built around powerful sound systems, and club and festival levels are often well above what the ear can handle for long. The National Institute for Occupational Safety and Health (NIOSH) recommends a limit of 85 decibels averaged over eight hours, with the safe time halved for every 3 decibels more. At the levels common near a festival stage, safe listening time can shrink to minutes rather than hours.
The result can be noise-induced hearing loss, which builds slowly and usually without pain. Ringing after a night out is one of the earliest signs that the inner ear has been pushed too far. Risks in this world include:
- Booth monitors turned up so the DJ can hear the next track over the crowd.
- Headphones on one ear at high volume for beat-matching, set after set.
- Long studio days with loud playback and few breaks.
- Standing near the speakers, which many fans do to feel the bass.
- Back-to-back weekends that leave little recovery time for the ears.
Festival and studio habits that protect your hearing
The good news is that the most useful habits are cheap and easy to start:
| Habit | How to do it | Why it helps |
|---|---|---|
| Wear earplugs every time | Use reusable high-fidelity earplugs at clubs, festivals and in the DJ booth | Lowers the volume while keeping the music clear |
| Measure the room | Check levels with a decibel meter or a sound level app while you work or party | Shows when it is time to turn down or step back |
| Take chill-out breaks | Step away from the stage or the speakers for a few minutes every hour | Gives the inner ear a chance to recover |
| Daily ear support | A formula you have reviewed with your doctor | Everyday support for ears and mind |
Many festivals hand out free foam earplugs at the entrance or the first aid tent. Musician’s earplugs with filters cost more but sound far more natural, so people actually keep them in.
Fitting matters as much as the type you buy. Foam earplugs only work when they are rolled into a thin tube, pushed well into the ear canal and held for a few seconds while they expand. Reaching over your head with the opposite hand and gently pulling the top of the ear up and back opens the canal and makes this easier. If the plug sits halfway out, it blocks far less sound than the package suggests.
Producers can borrow a habit from mixing engineers: do most of the work at a moderate level and turn up only for short checks. Mixing quietly is easier on the ears over a long day, and many engineers say it also helps them judge balance, because loud playback flatters almost any mix. A sound level app or meter on the desk, as many studios now use, makes it easy to see when the level has crept up.
What tinnitus is, in plain terms
Tinnitus means hearing a sound that has no outside source, such as a beep, ring, hiss or buzz. It is usually subjective, heard only by the person with it. In rare objective cases a doctor can hear it too, often because of blood flow near the ear. Loud noise is one of the most common triggers, but earwax, ear infections, some medicines and hearing changes can also play a part.
Over time, many people find the brain pays less attention to the sound, a process called habituation. Sound therapy, cognitive behavioral therapy (CBT) and hearing aids for those with hearing loss can help make tinnitus less intrusive. An audiologist is a good first stop for a plan.
A closer look at the ZenCortex formula
ZenCortex is a name that many people with ringing ears have been mentioning lately, and lots of them have turned it into a daily habit alongside their earplugs and quiet time. The company describes it as a liquid formula with over 20 carefully selected ingredients, made in the USA, non-habit forming and free of stimulants. Among them:✓ Official site · Free US shipping on 6 bottles · 60-day money-back guarantee See today’s price →
- Grape seed and green tea, two sources of plant antioxidants
- Panax ginseng and astragalus, herbs with a long traditional use for vitality and clarity
- Gymnema sylvestre and capsicum annuum, part of the botanical blend
- Chromium picolinate and maca root, included for overall energy and well-being
How to get started today
- Get a baseline hearing test. An audiologist can check your hearing and fit custom musician’s earplugs if you go out or perform often.
- Track your nights out. Our free Tinnitus Diary lets you record events, hours of exposure and how the ringing feels the next day.
- Add daily support for ears and mind. This is the step where many readers choose ZenCortex.
- Choose the best value. The 6-bottle package has the lowest price per bottle, free US shipping and two bonus e-books.
- $49 per bottle on the 6-bottle package (save $780)
- Free US shipping on every 6-bottle order
- 2 free bonus e-books on hearing and memory
- 60-day money-back guarantee
Common questions
Does Martin Garrix have tinnitus?
In a 2025 podcast interview he said he does. He described a constant beep and linked it to DJing without earplugs early on and to long studio sessions.
Do earplugs ruin the sound at a festival?
Foam earplugs can make music sound dull, but filtered musician’s earplugs lower the volume more evenly, so bass, vocals and detail still come through.
Can I take ZenCortex with other medicines?
Ask your doctor or pharmacist to look at the label together with everything else you take before you start.✓ Official site · Free US shipping on 6 bottles · 60-day money-back guarantee See today’s price →
Where can I buy ZenCortex?
Through the official website, which shows the packages, the two bonus e-books and the 60-day money-back guarantee.
In summary
Martin Garrix has said he lives with a constant beep in his ear, linked it to early gigs without earplugs and long studio days, and now uses a decibel meter while urging fans to protect their ears. Earplugs, distance from the speakers, regular breaks and a hearing test are easy ways to look after your own hearing.
Before your next festival weekend, now is the perfect time to try ZenCortex, with free shipping on every 6-bottle order and a 60-day money-back guarantee.
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