New menopause research points to sleep, weight and heart-health links
Fresh menopause research suggests sleep, body composition and cardiometabolic health are closely connected, while some treatment questions remain unresolved.
Physical Activity Linked to Slower Parkinson’s Decline in New Study
A new observational study suggests people with Parkinson’s disease who stayed more physically active had slower declines in movement and thinking skills, though the research does not prove exercise changed the disease course.
What scientists think may help the brain clear its waste
A recent explainer on brain waste clearance highlights sleep, exercise and breathing as possible ways to support the brain’s fluid-moving cleanup systems. The evidence is promising, but still evolving.