Why caregiver self-care matters more after 45
An AP report spotlights the rising strain on family caregivers and why sleep, support, and respite can help protect health—especially for adults 45 and older.
Menopause at Midlife: What Women 45+ Should Know Now
A new AARP guide spotlights menopause and midlife health. Here’s what the evidence says about symptoms, heart health, hormone therapy, and when to seek care.
Menopause Gets More Attention as Pain Research Expands
A new special issue from Science is putting menopause and pain in the women’s health spotlight, reflecting both growing attention and major research gaps for adults 45 and older.