AARP sleep survey spotlights mattress choices after 50
A new AARP survey of adults 50 and older found high satisfaction with mattress purchases, but also frequent confusion, comfort concerns, and pain-related buying.
Sleep apnea can hide behind forgetfulness in later life
Obstructive sleep apnea can look like normal aging, especially after 45. Here’s what the evidence says about memory, blood pressure, and brain health.
Why October Is a Smart Time to Get Fall Respiratory Vaccines
Health experts say October is a strong window for flu shots, along with COVID-19 and RSV vaccines when appropriate, especially for adults 45 and older.