Plastician is a British DJ and producer associated with grime and dubstep, two genres built on heavy bass and loud sound systems. He has spoken candidly about living with tinnitus and about the practical ways he adapts his work, offering a rare inside look at hearing health in electronic music.
What Plastician has said about tinnitus
In a 2024 Mixmag feature on how tinnitus affects DJs and producers, Plastician said he has had tinnitus for many years and that it has become worse as he has gotten older. He said he believes it is linked to his years of DJing and studio work.
He also described how he adapts. He leans on lip-reading and subtitles in daily life, and when mixing he uses visual waveforms on screen to help guide his decisions. His openness gives other artists practical ideas and shows that it is possible to keep creating while managing hearing changes.
Why DJs and bass-music producers are at risk
Bass-heavy club music is usually played on powerful systems, and those who play it often spend extra hours on studio monitors and headphones during the week. NIOSH recommends that noise exposure stay under 85 decibels (A-weighted) as an eight-hour average, and the allowed time halves with each 3-decibel step up. A long set beside loud booth speakers can easily break that budget. Hair cells in the inner ear that are damaged by noise do not regrow in humans, so hearing loss and tinnitus from noise tend to be lasting.
- Loud booth monitoring. DJs often turn up the booth speakers to hear the mix over the crowd and the main system.
- Single-ear headphone cueing. Holding one cup to one ear at high volume puts extra load on that side.
- Studio hours. Producing and mixing can mean long days of near-constant listening.
- Sub-bass energy. Deep low frequencies on big rigs keep the overall level high even when the music does not feel harsh.
- Late nights and travel. Tiredness and little recovery time between gigs make protection easy to forget.
Hearing-protection habits for DJs and producers
A few changes to your setup can make a real difference over a career. Visual tools, like the waveforms Plastician mentions, can also reduce how loud you need to listen while working:
| Where | Habit | Why it matters |
|---|---|---|
| DJ booth | Wear musician’s earplugs and keep booth monitors as low as possible | Less exposure across a long set |
| Studio | Mix at a moderate level, check with meters and waveforms, and rest your ears every hour | Fewer loud hours and better decisions |
| Headphones | Use closed-back models with good isolation so you do not have to turn up | Clear cueing at lower volume |
| Daily ear support | A formula you have reviewed with your doctor | Everyday support for ears and mind |
Captions on videos and phone calls, good lighting for lip-reading and hearing aids when needed are all practical supports. An audiologist can suggest which tools suit your hearing and your work.
What tinnitus is, in plain terms
Tinnitus is hearing a noise, such as ringing, hissing or buzzing, when no outside sound is present. It is usually subjective, meaning only the person hears it, while the rarer objective form can sometimes be heard by a clinician and should be checked. It is often tied to noise exposure or hearing loss, and it can also come from earwax, ear infections or certain medicines.
Over time, many people find the sound bothers them less as the brain adapts, which is called habituation. Sound therapy, cognitive behavioral therapy and hearing aids are among the most studied ways to make tinnitus more manageable. An audiologist can help build a plan that fits your life.
Hearing loss and tinnitus frequently arrive together, and the hearing side is often the part people overlook. Struggling to follow conversation in a noisy bar, missing the end of sentences or relying more on captions can all be early signs. Hearing aids today are discreet, can stream audio from a phone and can be programmed with separate settings for music, so they are worth discussing early rather than as a last resort.
For producers, a regular hearing test also has a practical benefit: knowing which frequencies are harder to hear helps you double-check mixes with meters, reference tracks or a trusted second pair of ears.
A closer look at the ZenCortex formula
ZenCortex is a name that people with ringing ears have been mentioning a lot lately, and many have made it part of their everyday routine, much like stretching or a morning coffee. The company describes it as a liquid formula with over 20 carefully selected ingredients, made in the USA, non-habit forming and free of stimulants. Among them:✓ Official site · Free US shipping on 6 bottles · 60-day money-back guarantee See today’s price →
- Grape seed and green tea, two sources of plant antioxidants
- Panax ginseng and astragalus, herbs with a long traditional use for vitality and clarity
- Gymnema sylvestre and capsicum annuum, part of the botanical blend
- Chromium picolinate and maca root, included for overall energy and well-being
How to get started today
- Get tested by an audiologist. A full hearing test shows your starting point and helps you choose earplugs or hearing aids that suit club and studio work.
- Track your sessions. Our free Tinnitus Diary lets you note gig nights, studio hours, sleep and how loud the ringing feels.
- Add daily support for ears and mind. For a habit that fits a busy schedule, this is where many readers choose ZenCortex.
- Choose the best value. The 6-bottle package has the lowest price per bottle, free US shipping and two bonus e-books.
- $49 per bottle on the 6-bottle package (save $780)
- Free US shipping on every 6-bottle order
- 2 free bonus e-books on hearing and memory
- 60-day money-back guarantee
Common questions
Does Plastician have tinnitus?
He told Mixmag in 2024 that he has had tinnitus for many years, that it has gotten worse over time and that he believes it is linked to his DJ and studio work.
Can DJs keep working with tinnitus?
Many do. Earplugs, lower monitoring levels, visual meters and regular hearing tests help protect the hearing that remains, and an audiologist can suggest tools for both work and daily life.
Should I check ZenCortex with a pharmacist?
It is a good idea, especially if you take medicines. Show the label to your pharmacist or doctor so they can look at everything together.✓ Official site · Free US shipping on 6 bottles · 60-day money-back guarantee See today’s price →
Where do I order ZenCortex?
Directly from the official website, which shows the current packages, the two bonus e-books and the 60-day money-back guarantee.
In summary
Plastician has shared that tinnitus has been part of his life for many years and that he connects it to his work behind the decks and in the studio. His practical adjustments, from subtitles to on-screen waveforms, are a useful model. For anyone around loud music, earplugs, moderate monitoring and regular hearing checks are the best protection.
If you spend your nights around loud music and want a simple daily habit for your ears, now is the perfect time to try ZenCortex, with free shipping on every 6-bottle order and a 60-day money-back guarantee.
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