Why the Fall Clock Change Can Leave Some People Off Balance
Daylight saving time ends this Sunday, and the one-hour shift can affect sleep, alertness and morning light exposure. Experts say a gradual bedtime adjustment and more morning light can help.
Pope’s Slow Return to Duty Highlights the Realities of Cancer Recovery
Pope Leo’s gradual return to work after lung cancer surgery is a reminder that recovery can continue long after the operating room, with follow-up and watchful monitoring still important.