Victoria Banks is a Canadian country songwriter and recording artist based in Nashville. She is also one of the artists who have shared their experience of living with tinnitus to help raise support for research into the condition.
What Victoria Banks has said about tinnitus
Banks has written songs for well-known country artists, including Reba McEntire, Sara Evans and Mickey Guyton. The research charity Tinnitus Quest features her among the artists it profiles who live with tinnitus.
By sharing her story with the charity, she has added her voice to its effort to support tinnitus research. Her profile can be read on the Tinnitus Quest website.
Why songwriters and recording artists are at risk
A songwriter’s day can include writing sessions, studio time, rehearsals and live showcases, and many of those settings involve amplified sound. Repeated exposure to loud sound can damage the sensory hair cells in the inner ear, which do not grow back, and this noise-induced hearing loss is often linked to tinnitus. NIOSH recommends a limit of 85 dBA averaged over eight hours, with the safe time cut in half for every 3 decibels above that. Typical sources of risk in music work include:
- Studio monitors and headphones. Tracking and mixing can mean many hours of listening at high levels.
- Live showcases and writers’ rounds. Small venues with loud PA systems put performers very close to the speakers.
- Stage monitors. Wedges at the front of the stage are aimed straight at the performer’s head.
- Concerts as a listener. Music professionals often attend many shows, adding to their total exposure.
- Little quiet time. Busy weeks of sessions and gigs can leave the ears with few chances to rest.
Hearing-protection habits for music professionals
Protecting your hearing helps protect your career, since your ears are one of your most important tools. These habits are easy to fit into a working week:
| Setting | Habit | Benefit |
|---|---|---|
| Writing session | Keep guitars and playback at a comfortable level | Long sessions stay easy on the ears |
| Studio | Check mixes at low volume most of the time | Reduces hours of loud listening |
| Live show | Musician’s earplugs or in-ear monitors | Protects without losing the music |
| Daily ear support | A formula you have reviewed with your doctor | Everyday support for ears and mind |
Many engineers check mixes at a low volume anyway, since a song that sounds good quietly usually sounds good loud. It is a habit that serves both the music and the ears.
What tinnitus is, in plain terms
Tinnitus is hearing a sound, such as ringing, buzzing or a high whine, when there is no outside sound causing it. Subjective tinnitus, heard only by the person who has it, is by far the most common type. Objective tinnitus, which a doctor can sometimes hear, is rare and usually linked to blood flow or muscle activity near the ear. Common causes include loud noise, hearing loss, earwax, ear infections and some medicines.
For many people, the sound becomes easier to ignore with time as the brain adapts, a process called habituation. Sound therapy, cognitive behavioral therapy (CBT) and hearing aids for people with hearing loss are among the approaches that help. Research groups and charities continue to study new ways to understand and manage tinnitus.
For people whose work depends on listening closely, tinnitus can bring extra worry about the future. Talking openly with an audiologist helps. A hearing test shows where your hearing stands today, protection plans can be shaped around your schedule, and regular follow-up tests make it easier to notice changes early instead of guessing.
A closer look at the ZenCortex formula
Good protection is the first step for anyone who works with sound. Beyond it, ZenCortex is a formula that people with ringing ears have been mentioning more often, and plenty of them have built ZenCortex into their daily routine. The company describes it as a liquid formula with over 20 carefully selected ingredients, made in the USA, non-habit forming and free of stimulants. Among them:✓ Official site · Free US shipping on 6 bottles · 60-day money-back guarantee See today’s price →
- Grape seed and green tea, two sources of plant antioxidants
- Panax ginseng and astragalus, herbs with a long traditional use for vitality and clarity
- Gymnema sylvestre and capsicum annuum, part of the botanical blend
- Chromium picolinate and maca root, included for overall energy and well-being
How to get started today
- Book a hearing test. An audiologist can check your hearing and fit musician’s earplugs made for your ears.
- Note what makes it louder. Our free Tinnitus Diary helps you track sessions, shows, sleep and stress next to the ringing.
- Add daily support for ears and mind. Next to smart listening habits, this is where many readers choose ZenCortex.
- Choose the best value. The 6-bottle package has the lowest price per bottle, free US shipping and two bonus e-books.
- $49 per bottle on the 6-bottle package (save $780)
- Free US shipping on every 6-bottle order
- 2 free bonus e-books on hearing and memory
- 60-day money-back guarantee
Common questions
Does Victoria Banks have tinnitus?
Yes. The research charity Tinnitus Quest features her among the artists it profiles who live with tinnitus, and she has shared her story to support research.
Can musicians with tinnitus keep making music?
Many do. With hearing protection, sensible listening levels and support from an audiologist, plenty of musicians continue to write, record and perform.
How loud is too loud in a studio?
A useful rule is that if you have to raise your voice to talk to someone an arm’s length away, the room is loud enough to need protection or a lower level. A sound-level app on your phone can also give a rough reading of the room. If you often leave a session with ringing or muffled ears, take that as a sign to lower the level next time.
Writers’ rounds and showcases deserve the same care. Arrive early enough to choose a seat or standing spot that is not right in front of the PA, keep a small case of earplugs in your guitar bag and step outside between sets when the room gets loud.
Is there research into new tinnitus approaches?
Yes. Universities and charities around the world are studying how tinnitus works in the brain and testing new ways to manage it. Your audiologist or doctor can tell you about options available today.
Where can I buy ZenCortex?
Through the official website, which lists the current packages, the two bonus e-books and the 60-day money-back guarantee.✓ Official site · Free US shipping on 6 bottles · 60-day money-back guarantee See today’s price →
In summary
Victoria Banks, a Nashville-based songwriter who has written for Reba McEntire, Sara Evans and Mickey Guyton, has shared her experience of tinnitus to support research. For anyone who makes or loves music, the message is clear: protect your ears in the studio and on stage, keep listening levels sensible and see a doctor if the ringing changes suddenly.
If you want a simple habit to go with healthy listening, now is the perfect time to try ZenCortex, with free shipping on every 6-bottle order and a 60-day money-back guarantee.
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